LIFT HEAVY UNTIL IT’S NOT HEAVY ANYMORE
We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Squat, Deadlifts, and Overhead Press.
We run this class every Saturday at 9:00am.
Your first class is FREE, feel free to show up!
WHAT TO EXPECT
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Included in Unlimited CrossFit Plan
Address: 6511 E 44th ST, Tulsa, OK 74145
Gym: Just off 41st and Sheridan
Phone: (918) 500-9473
CONTACT US TODAY!